Tuesday, October 7, 2014

Consumer Guide to Steamboat Bodyworks-Nutrition & Diet


Dietary Designs
Jamie Alperin, MS, RD

MS usually stands for Master of Science, RD stands for Registered Dietitian. No listing for this individual could be found with the Colorado Academy of Nutrition and Dietetics (CAND), which is a non-profit professional organization representing registered dietitians in Colorado. There is no requirement for dietitians to be licensed with the State of Colorado Department of Regulatory Agencies (DORA).

It is best to avoid individuals whose credentials cannot be verified.

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Family Medicine of Steamboat Springs

No names are listed, so no credentials can be verified. The ad that consumers are directed to lists a physician assistant and two medical doctors, however there is no mention of anyone who may be qualified to advise clients on nutrition and diet. While medical schools require courses that include the principles of nutrition, such as physiology, most medical schools have no nutrition course requirements and some schools only offer elective nutrition classes, which is why most doctors refer patients to registered dietitians and most hospitals have registered dietitians on staff.

This practice is listed under several headings in Steamboat Bodyworks; Aesthetics & Skin Care, Family Medicine, and Nutritional Supplements. All listings, as well as the ad consumers are directed to, include mention of supplements or alternative medicine, which is a term that always means supplements.

For that reason, Stephen Barrett, MD, of Quackwatch cautions:


Beware of Unqualified Individuals
…a small percentage of licensed practitioners are engaged in unscientific nutrition practices. The best way to avoid bad nutrition advice is to identify and avoid those who give it. I recommend steering clear of:

  • Anyone who says that everyone needs vitamin supplements to be sure they get enough. Most people can get all the vitamins they need by eating sensibly.
  • Anyone who suggests that most diseases are caused by faulty nutrition. Although some diseases are diet-related, most are not.
  • Anyone who suggests that large doses of vitamins are effective against a large number of diseases and conditions. That is simply untrue.
  • Anyone who suggests hair analysis as a basis for determining the body's nutritional state or for recommending vitamins and minerals. Hair analysis is not reliable for this purpose. 
  • Anyone who claims that a wide variety of symptoms and diseases are caused by "hidden food allergies"
  • Anyone who uses a computer-scored "nutrient deficiency test" as the basis for prescribing vitamins. There are valid ways that computers can be used for dietary analysis. But those used for recommending vitamins are programmed to recommend them for everyone.
  • All practitioners—licensed or not—who sells vitamins in their offices. Scientific nutritionists do not sell vitamins. Unscientific practitioners often do—usually at a considerable profit.



More information for consumers


Both enterprises, Dietary Designs and Family Medicine of Steamboat Springs offer two trendy weight management concepts; metabolic testing and body composition analysis.

Metabolic testing involves a breath test that measures the amount of oxygen the body consumes, which is called the resting metabolic rate, which is then calculated with a factor based on physical activity level, which then determines caloric needs to maintain, lose, or gain weight.

Body composition analysis, the measurement of the amount and distribution of body fat and lean mass, uses testing methods that have questionable value:

Skinfold measurements, used to predict body composition, are limited in assessment for whole body lean mass or total fat mass, so are reliable only to predict regional fat mass, or fat mass limited to certain areas of the body. In addition, accuracy of skinfold measurements is dependent on the skill of the practitioner.

Body mass index (BMI) cannot distinguish between fat and lean masses.

Waist circumference (WC) is a measurement of central fatness, but not total fat.

Waist-hip ratio measurements show inconsistent or no significant relationship to abdominal fat.

Bioelectric impedance analysis (BIA) is highly inaccurate and not routinely used.

Are metabolic tests and body composition analysis necessary for weight management?

These tests generally run over one hundred dollars a pop and practitioners advise regular retesting, in order to check progress. These tests are claimed to be useful for weight gain, maintenance, or loss, and to provide information about individual metabolism rates that may be low, normal, or high. But, by far, the most common use of these tests is for weight loss and boosting metabolism.

Consumers can save money by skipping the body composition analysis, after all, most people have at least a general idea of their body composition.

Consumers can save even more money by skipping the metabolic testing. Metabolism is regulated by the body to meet the energy needed for functions such as breathing, cell repair, blood circulation, digestion, etc., which accounts for about 70% of calories that are burned every day. Other factors that influence metabolism and are outside anyone's control are body size and composition, sex, and age, which leaves physical activity as the only factor that can increase metabolism, which, incidentally, is what the sellers of body composition analysis and metabolic testing would recommend.

There is no cost to figuring out a physical activity that can be enjoyed enough to do on a regular basis. Body composition analysis and metabolic testing do not make people into regular exercisers if they weren't already.

One more thing

Body composition analysis and metabolic testing sellers often recommend supplements to boost metabolism. Those kinds of supplements do not have any effect on metabolism, but are useful to boost the bottom line for the people that sell them.

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Feeding the Body Feeding the Soul, LLC
Nancy Cohen, RD, Nutritionist

There is no requirement for registered dietitians to be registered with the State of Colorado Department of Regulatory Agencies (DORA). This individual is listed with CAND, Colorado Academy of Nutrition and Dietetics, a non-profit professional organization representing registered dietitians in Colorado. The accepted credentials for Registered Dietitian Nutritionist are correctly expressed as RDN.

The listing names the services that are offered, which all fall under accepted professional standards, except for the item at the very end, "and more..." and that "more" is what consumers should be wary of as this individual has two other listings in Steamboat Bodyworks, one under Energy Work, the other under Psychic Medium, both of which are a long ways outside the standards of practice for the profession of registered dietitians.

Registered dietitians who offer psychic readings should probably be avoided.

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Tim Trumble, Dipl. OM

Dipl. OM stands for Diplomate of Oriental Medicine, which is a certification by the NCCAOM, National Certification Commission for Acupuncture and Oriental Medicine, however, Tim Trumble's name does not appear in the NCCAOM practitioner database or its registry, so this individual's use of this credential appears to be illegitimate.

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Yampa Valley Medical Center
Nutrition Services

No names are listed. Consumers must go to the website to find out more about these services and the people who provide them. However, the website is not entirely helpful in that no information is given regarding registration and none of the names that are listed could be verified as registered. In addition, some names are followed by other credentials that are unfamiliar and are not deciphered. The use of established protocols for credentials would make it easier for consumers to read and understand, as well as verify.

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